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Content:s, its abrasive nature might help with stain removal. Be vigilant about caring for your teeth. If you discover anything that worries you, make sure you call your dentist to see if you need to come in to get an excess appointment. Some signs to watch out for are misaligned teeth, sensitivity to cold or hot or excessively bad breath throughout the day. To keep your teeth healthy and free of cavities you should avoid drinking flavored fruit juices. Fruit juices contain tons of cavity causing sugars. In actuality, although fruit juices sound as though they are good for you, in reality, they have just as much sugar as soda pop. Drink water instead. In case you have young children, it s important you teach them about dental hygiene. Show them how to properly brush their teeth and teach them to recognize the foods that will damage their teeth. They will get a better hygiene as adults if they get in the habit of brushing and flossing regularly.

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